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对于希望减肥和健美的消费者而言,食用什么样的食品,是一门大学问。以下推荐12种有助于减肥和健美的食品,消费者不妨一试。吃12种美食香蕉富含碳酸钾,有助于降低血压。在所有的食品中,几乎没有一种只含240焦耳热量的无脂快餐,能同香蕉一样能满足吃甜食者的需要。如果把一支香蕉
For those who want to lose weight and bodybuilding consumers, what kind of food to eat, is a university asked. The following recommended 12 kinds of foods to help lose weight and bodybuilding, consumers may wish to give it a try. Eat 12 kinds of gourmet bananas are rich in potassium carbonate, helps to lower blood pressure. Of all the foods, there is almost no fat-free snack with 240 joules of heat, just like bananas to meet the needs of those who eat sweets. If you put a banana