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在田径特长生的训练过程中,赛前训练一直是一个相当重要的环节,对于田径比赛有着举足轻重的作用。如果得到科学合理的训练,那么经过赛前训练这一过程之后,田径特长生的运动水平和技能会得到很大的提高,因此抓好田径赛前训练对提高特长生的成绩尤为重要。但是在赛前训练中还有几处应注意的,如有不慎,反而会对成绩提高产生不利的影响。一、切实抓住训练重点,解决三个存在问题赛前训练不同于平时的提高性训练,由于赛前
Pre-competition training has always been a very important part of the training of track and field special talents and plays a decisive role in track and field competition. If scientifically and reasonably trained, the athletics and skills of athletes will be greatly improved after the pre-match training. Therefore, it is particularly important to improve track and field pre-match training to improve the performance of prestigious students. However, there are a few other places that should be noticed during the pre-competition training. If they are not meticulously, they will adversely affect the performance improvement. First, effectively seize the training focus, to solve the three problems Pre-competition training is different from the usual sexual training, because before the game