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常有胃食管反流患者咨询:要注意哪些生活细节,才能减少发作?除了合理的药物治疗,我总结主要有以下几点——别吃太饱,别吃太晚要想不犯胃食管反流病,不能吃得太饱,以七八分饱为宜。过量饮食会加重胃的负担,引起胃的消化功能障碍,使胃排空减慢,食物停留在胃中,胃内压力增高,食物更容易反流到食管。消化道就像一列火车,不要
Often gastroesophageal reflux patients counseling: to pay attention to what details of life, in order to reduce the attack? In addition to rational drug treatment, I concluded the following main points - do not eat too full, do not eat too late to not make gastroesophageal reflux Sick, can not eat too full, to seventy-eight points is appropriate. Excessive diet will increase the burden on the stomach, causing digestive dysfunction of the stomach, so that gastric emptying slowed down, food stays in the stomach, increased gastric pressure, food reflux more easily to the esophagus. The digestive tract is like a train, no