论文部分内容阅读
上了高三,学习任务明显加重,为了迎接高考,晚上自学看书的时间明显长了起来。这时很多同学会发现,拿起书本看书,不一会儿两个眼皮就打架,想睡觉。一副昏昏然的状态,但是如果让看电视、玩游戏,就会睡意顿消,立刻来了精神。晚自习拿起书来看一会儿就想睡觉的现象,在高三学生并不少见,这是在学习方式、方法上出了问题,自学时形成了一种不良的条件反射的结果,如不尽快解决,势必影响学习。自学时看一会儿书就想睡觉这种现象,是后天形成的不良条件反射活动造成的。条件反射是人和动物在生活中形成的、随条件变化的反应,它是在无条件反射基础上形成的。人的一些本能行为出现时,如果给予一些无关刺激,时间一长,二者之间就会建立联系,以后只要这种无关刺激一出现,就会引起相应的反应。睡觉是人的一种本能行为,看书本来与它无关。学生上了高中以后,学习紧张,一天下来非常疲劳,本应注意休息,但即将到来的高考,又要求他必须加大自学量,充分利用晚上的时间复习功课,这样他拿起书来看一会儿,就要抵制由疲劳而带来的困意的侵袭,困意袭来时,想抛书睡觉,可又觉得不复习不行,于是就强迫自己坚持,这样经过多次反复,看书和睡觉这两种原本无关的活动便建立了联系,并经过一段时间的重
On the third year, the task of study was significantly increased. In order to meet the college entrance examination, the time for self-study reading at night was obviously growing. At this time, many students will find that they have picked up books and read books. They soon have two eyelids to fight and want to sleep. A state of faintness, but if you let you watch TV and play games, you’ll fall asleep and immediately come to spirit. It is not uncommon for high school students to take up textbooks in the evening to look at books for a while and they want to go to bed. This is a problem in learning methods and methods. When they study independently, they form a result of poor conditional reflexes. If not resolved as soon as possible It is bound to affect learning. Self-study watching a book for a while and want to sleep this phenomenon is caused by the bad condition reflex activity formed. Conditioned reflex is the reaction of conditions and changes formed by humans and animals in life. It is formed on the basis of unconditional reflexes. When some instinctive behaviors of human beings appear, if some unrelated stimuli are given, over time, a connection will be established between the two. As long as such unrelated stimuli appear, it will cause corresponding reactions. Sleeping is an instinctive behavior of people. Reading books has nothing to do with it. After studying in high school, students became nervous and tired. They should pay attention to rest. However, the upcoming college entrance examination requires him to increase self-study and make full use of evening hours to review his homework so that he can pick up the book for a while. It is necessary to resist the invasion of fatigue caused by fatigue. When sleepy intentions come, and you want to throw a book to sleep, you may feel that you will not be able to review it, and you will force yourself to insist on it. After many repeated readings and sleeping, This kind of unrelated activity establishes links and is heavy for a period of time.