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大多数的乳房包块是女性在每月定期的自我乳房检查时发现的,或是在洗澡、换衣服时偶然发现的。这个习惯非常好。乳房自查的关键是熟悉自己的乳房。一有异常,马上能发现。就像我们每天照镜子一样。
Most breast masses are found by women during routine monthly self-exams, or by chance when bathing or changing clothes. This habit is very good. Breast self-examination is the key to familiar with their own breasts. Once abnormal, can be found immediately. Just like we look in the mirror every day.