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一、前言健美操是一项在音乐伴奏下的身体运动,集体操、舞蹈、音乐为一体。音乐的节奏严格控制着动作的节奏,也是健美操与音乐内在联系的纽带。练习者借助音乐节奏准确地表现动作,动作与音乐是健美操有机的组成部分。节奏感的提高是掌握健美操动作的有效途径与关键所在。在现实健美操教学中,绝大多数学生对音乐的天赋一般,只有极个别学生颇有天赋,还有一部分学生对音乐的乐感极差。在一个班级里真正能听懂健美操音乐,往往廖廖无几。所以提高健美操教学质量,先从提高学生音乐节奏感开
First, the foreword Aerobics is a body movement in the accompaniment of music, collective gymnastics, dance, music as a whole. The rhythm of the music strictly controls the rhythm of the action and is also the bond between the aerobics and the inner music. Practitioners use music rhythms to accurately represent movements, movements and music as part of aerobics. The improvement of rhythm is to master the effective way of aerobics and the key. In the actual aerobics teaching, the vast majority of students on the musical genius, only a very few students quite natural, there are some students music very bad music. In a class can really understand aerobics music, often less. Therefore, to improve the quality of aerobics teaching, first improve the students’ rhythm of music