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功能性训练在田径教学中发挥着重要作用,功能性训练源于国外的一种训练技术,并逐步应用于竞技训练中,当前我国各级学校都开展了田径教学,但是再其教学中存在着内容枯燥、学生学习兴趣不高的现象,而功能性训练的引入则有效提高了田径教学效率,对课程教学有良好的促进作用。本文分析了功能性训练的概念和特点,并分析了功能性训练对田径教学的启示。
Functional training plays an important role in track and field teaching. Functional training originates from a kind of training technique abroad and is gradually applied to athletic training. At present, all levels of schools in our country carry out track and field teaching. However, The content is boring and the students are not interested in learning. The introduction of functional training effectively improves the efficiency of track and field teaching and promotes the teaching of the curriculum. This article analyzes the concept and characteristics of functional training, and analyzes the implications of functional training on track and field teaching.