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健康是什么呢?世界卫生组织对此就明确了健康的定义:“健康不单单指没有疾病或是身体不虚弱,同时生理、心理方面和社会适应性方面都处于正常的状态,它具体体现在身体、心理、社会协调发展这三个方面。”有资料显示,目前有1/3以上的人群处于健康和患病之间的过渡状态,也就是“第三状态”。从人的全面、综合发展来看,参加适当的体育活动是极有必要的。为此,有必要让学生重新认识体育课教学,进而重视体育。
What is health? The World Health Organization made it clear that the definition of health: “Health refers not only to no illness or physical weakness, while physical, psychological and social adaptability are in a normal state, which embodies There are three aspects of physical, psychological and social coordinated development. ”“ There are data showing that over one-third of the population currently have a transitional state between health and illness, that is, the ”third state." From the people’s comprehensive and comprehensive development point of view, to participate in appropriate physical activity is extremely necessary. Therefore, it is necessary for students to re-understand the teaching of physical education, and then attach importance to sports.