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睡眠是保持人体正常生理活动的关键,因 此,少奇同志除做到合理饮食、适度锻炼外,还非常重视睡眠。 因工作繁忙,少奇同志往往在睡前还得抓紧时间浏览《内部参考》,他总是像做 “气功”那样盘着腿,坐在床上翻阅,等安眠药起作用,有睡意后才躺下,此时多半已是晚上12点钟了。有时,睡下不到一两个小时,又被叫醒去开会,开完会后,为了保证睡好觉,他不得不又服药。从我们医生的角度来看,长期大量服用巴比妥类药物,不仅
Sleep is the key to maintaining the normal physiological activities of the human body. Therefore, besides making a reasonable diet and exercising moderately, Comrade Shaoqi attaches great importance to sleep. Due to his busy schedule, Comrade Shaoqi often had to pay close attention to time spent before going to bed to browse the “Internal Reference”. He always stood cross-legged like a “qigong” and slept on the bed, so sleeping pills did not lie down until he fell asleep , This time most of the night is already 12 o’clock at night. Sometimes he fell asleep for less than an hour or two and was awakened to a meeting. After the meeting was over, he had to take another pill to help him sleep well. From our doctors’ point of view, long-term use of barbiturates, not only