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青少年是一个国家运动员培养的关键群体,他们在幼儿时期的生活学习中“先天的”运动天赋被发掘出来,青少年时期就成为“后天”训练的重要阶段。田径运动员由于其比赛的特殊性,不得不要求青少年田径运动员具有很强的心理素质。本文针对目前青少年田径运动员心理能力训练的现状,提出一些可行的建议供教练员参考,以提升青少年田径运动员的心理素质。
Teenagers are the key group in the training of a national athlete. During their early childhood life, “innate” athletic talents have been excavated, and adolescence has become an important phase of “postnatal training.” Track and field athletes due to the special nature of their competition, have to require young athletes have a strong psychological quality. This article aims at the current situation of teenagers track and field athletes’psychological ability training, and puts forward some feasible suggestions for the trainers to improve the psychological quality of the young athletes.