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某年某月的某一天,你清晨起床时头痛气喘加咳嗽,刷牙时还干呕了半天。你心里很清楚,这都是吸烟惹的祸。在燃起袅袅的烟雾前,你萌发了戒烟的念头。天知道,这是你第N次下决心要戒烟了。但每次都是以无果告终。当然,你比我还深知戒烟的好处。但是你依然屡戒屡吸。你只好自我安慰:“人家老舍先生都风清云淡地说出‘先上吊,后戒烟’,何况我这凡夫俗子?”戒烟到底有多难?对于烟民来说,戒烟之难,不亚于上青天。“今日戒,明日吸”的结果,也让许多戒烟者望“戒”却步。11月17日是世界戒烟日,有没有问问自己,打算戒烟吗?
On a certain day of a certain month in a certain year, when you wake up early in the morning, you have headaches and wheezing and cough, and when you brush your teeth, you retire for a long time. You are very clear in your heart that this is a scourge of smoking. Before the smoldering smoke, you have the idea of quitting smoking. God knows that this is the first time you decided to quit smoking. But every time it ended in fruitlessness. Of course, you know more about the benefits of quitting than I do. But you are still repetitive. You have to comfort yourself: “Mr. Lao She swears by the wind and says, ’Look up first, then quit smoking’. What’s more about this mortal? ’How difficult is smoking cessation? For smokers, the difficulty of quitting smoking is not. Ya Yuqingtian. ”The results of today’s abstinence and tomorrow’s absorption" also make many quitters look away. November 17 is the World Quit Day. Did you ask yourself if you plan to quit smoking?