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和式太极拳创始于1810～1890年。和兆元是河南省温县赵堡人,他出生于当地一个中医世家,自幼随父习文学医。1825年,始学于本镇太极拳师陈清平,成为陈清平的入室弟子。后随他的姐夫李棠阶(历任晚清礼部侍郎、军机大臣、礼部尚书等职)进北京供职,官授武信郎(正六品武职官员)。和兆元在原传拳的基础上,删其繁琐,增其不足,创编了一套体用一致,技理相合的代理架。也有人以地域称其为赵堡太极拳。
Tai Chi and Tai Chi was founded in 1810 ~ 1890. And Siu-yuan is Wen County, Henan Province, Zhao Fort people, he was born in a local family of Chinese medicine, his father learned literature from childhood. In 1825, began studying in the town of Tai Chi Master Chen Qingping Chen Cheng-ping became the disciples. Later, with his brother-in-law Li Tong-tian (who served as assistant minister of ceremonies in the late Qing Dynasty, military minister, minister of rites and other books), he served in Beijing. And Siu-yuan in the original Chuan-based, delete its cumbersome, by its deficiencies, creating a set of consistent body, the technical compatibility of the agent frame. Some people also call it Zhao Bao Baoji Taijiquan.