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青少年是学生世界观、人生观、价值观形成的重要时期,情商教育的重要性也愈发凸显。情商包括五个方面的能力:了解自己情绪的能力、控制自己情绪的能力、以自己情绪激励自己行为的能力、了解别人情绪的能力、与别人友好相处的能力。重视对学生的情商教育,有利于学生更好地了解自己、培养控制情绪的能力。同时,情商的培养还可使学生更好地管理人际关系,与他人友好相处,这对学生未来走出校园,融入社会有着巨大帮助。
Adolescents are an important period in which students’ world outlook, outlook on life and values are formed. The importance of EQ education has also become increasingly prominent. Emotional intelligence includes five abilities: the ability to understand one’s own emotions, the one to control one’s own emotions, one’s ability to incentivize one’s own behavior with one’s own emotions, the ability to understand one’s emotions, and the ability to be friendly with others. Emphasis on students’ EQ education helps students better understand themselves and cultivate their ability to control emotions. At the same time, cultivating emotional intelligence can also enable students to better manage their relationships and get along well with others. This is of great help to students’ coming out of campus and social integration.