论文部分内容阅读
世界卫生组织把“健康”定义为:不但没有身体的缺陷和疾病,还要有完整的生理、心理状态和社会适应能力。这就说明了心理健康和生理健康有着同样重要的意义。体育活动是促进健康的重要内容,既促进了学生肌体的生理健康,又增进了其心理健康。对培养健全人格、提高心理健康水平非常有益。因此,体育活动对于促进人的心理健康具有积极的影响。一、中学生心理健康的现状我国中学生多数处于青春期年龄阶段。青春期是走
The World Health Organization defines “health” as not only being free of physical defects and illnesses, but also having complete physical, psychological and social adaptability. This shows that mental health and physical health have the same significance. Physical activity is an important part of health promotion, which not only promotes the physiological health of students’ body, but also improves their mental health. To cultivate a sound personality, improve mental health is very useful. Therefore, physical activity has a positive impact on promoting people’s mental health. First, the status of secondary school students’ mental health Most of our secondary school students in adolescence age. Adolescence is to go