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中国人编顺口溜的本事世界第一,有关健康养生的顺口溜多不胜数。最近颇为流行的顺口溜是:早餐不饱,晚餐不少。坐着不动,深夜不倒。它指出的这四种不良生活习惯,都是损害老年人身体健康的。一生节俭质朴的陈大伯就是被“四不”所伤的典型。已经入院治疗的他,也坦诚自己就是“四不”的受害者,希望人们引以为戒。每天早晨,陈大伯遛早回来都会给家里人买来早点,可是他总是在家人吃完后,剩下什么他就吃一点什么,家人吃的干净,他就空着肚子。其实,他们家也
The Chinese ranked first in the world in terms of jingle, and the number of jingle for healthy and healthy life is immense. The recent popular jingle is: breakfast is not full, a lot of dinner. Sitting still, late at night does not fall. It points out that these four bad habits are to the detriment of the health of the elderly. Life is frugal Chen uncle is “four no ” hurt by the typical. He has been admitted to hospital, frankly, he is the victim of “four noes,” hoping that people take warnings. Every morning, Chen Dabo will come home early to buy back early, but he always after the family finished, what he left to eat something, the family ate clean, he was empty stomach. In fact, their home also