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“民以食为天”。人们在生活改善之后,首先想到的是吃好,鸡、鸭、鱼、肉、牛奶、面包、精米和精面成为餐桌上的主要食品。“食不厌精”成为多数家庭的饮食习惯。其实“食不厌精”并不符合营养科学,吃好不应与“食不厌精”等同。 南方某农村在经济改革之后,不少婴儿发生抽风、昏迷和心力衰竭等相同症状的疾病,有的还引起死亡。经过调查发现,这个地方的农民由于生活水平提高,吃大米要反复碾三遍,使存在于米皮中的维生素B_1大大
“People live on their own’s food.” The first thing people think of after their lives have improved is eating well. Chickens, ducks, fish, meat, milk, bread, polished rice and refined noodles are the main foods on the table. “Food is not too refined” to become the most family eating habits. In fact, “food is not too refined,” does not meet the nutritional science, eat should not be synonymous with “food is not too refined.” In the rural areas in the south, after the economic reform, many infants have developed the same symptoms of asphyxia, coma and heart failure, and some have also caused deaths. After the survey found that farmers in this place due to improved living standards, eating rice to be repeatedly crushed three times, so that exists in the Pi Pei vitamin B_1 greatly