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随着生活节奏的加快,人们需要迎接各种机遇和挑战。对于如何让人持久而精神充沛地投入工作与学习,许多营养顾问和医学专家指出:用全面而合理的膳食,来保证人体内的营养均衡,这是简便且行之有效的良策。《楚天金报》不久前报道,一位做钢材生意的王老板前去求助营养顾问付小平说,由于工作繁忙加之经常外出谈生意,一个多月来感到精神没有以前充沛,记忆力也有所下降,好几次忘了约定的谈判而“飞”了单(湖北方言即丢了一笔生意)。对此,付小平了解到:忙于应酬,经常“酒醉饭饱”,是这位老板目前的生活特点;膳食结构不合理,营养元素摄入不充足,则是他的饮食特点。如是,营养顾问结合王的身体状况和饮食爱好给他开了一周日常食谱和药膳的处方。谁知,经过一个月的饮食调理,王老板居然变得气色红润、精力充沛了。
As the pace of life accelerates, people need to meet various opportunities and challenges. Many nutrition consultants and medical experts point out how to make people work and study long-lasting and energetic. It is a simple and effective way to ensure a balanced nutrition in your body with a comprehensive and reasonable diet. Not long ago, the “Chutianjinbao” reported that Wang Wang, a steel business, went to seek help with nutrition consultant Fu Xiaoping. Due to the heavy workload and often going out of business, over a month he felt his spirit was not plentiful and his memory decreased , Several times forgot the agreed negotiations and “fly” the single (Hubei dialect that lost a business). In response, Fu Xiaoping learned: busy with entertainment, often “drunk full” is the boss’s current life characteristics; dietary structure is not reasonable, inadequate intake of nutrients, it is his diet features. If so, the nutrition consultant gave him a week’s worth of regular recipes and prescriptions in combination with his health and dietary preferences. Who knows, after a month of diet conditioning, the boss Wang actually become pale, energetic.