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一些少女,为了控制自己的体形而经常不吃早餐,认为少吃一顿饭,就可以达到减肥的目的,或保持苗条的身材。这种方法能减肥吗?不能,而且会越发胖起来或导致疾病。为什么不吃早餐,身体反倒会胖起来呢?原因是,因为早餐不吃,上午学习、工作或劳动半天,肚子饿了,中午必然要多吃,甚至晚
Some girls, in order to control their own shape and often do not eat breakfast, think eating a meal, you can achieve the purpose of weight loss, or to maintain a slim body. Is this way to lose weight? No, it can get fatter or cause illness. Why do not eat breakfast, the body would rather fat up? The reason is because breakfast do not eat, morning learning, work or labor for a long time, hungry, noon will have to eat, or even late