论文部分内容阅读
中国饮茶历史渊源流长,茶圣陆羽所著《茶经》有云:“茶之为饮,发乎神家氏,闻于鲁周公。”春秋以前,古人直接含嚼茶树鲜叶,这可说是茶之为饮的前奏。随着人类生活的进化,生嚼茶叶的习惯转变为煎服,煎煮而成的茶虽苦涩,然而滋味浓郁,风味与功效均胜几筹。如今,茶已成了风靡世界的三大无酒精饮料(茶叶、咖啡和可可)之一,全世界已有50余个国家、地区种茶饮茶,不少人已经把饮茶当作了明目、减肥、利尿、降压、降脂的保健方法。饮茶讲究四季有别,春饮花茶,可以散发寒邪;夏饮绿茶,可以清热、消暑、解毒、止渴、强心;秋饮青茶,可以消余热,复津液;冬饮红茶,可以助消化,补身体。据实验报告证实,茶叶中含有的防辐射物质,对人体造血机能有显著保护作用。看电视的时候,边看边喝茶,可以减少电视辐射危害,也能保护视力。操作计算机时,多喝些茶,可有效减轻辐射线的危害,并有舒活筋骨,消除疲劳的作用。茶叶中的单宁及其多酚类物质,能够和放射物质如锶相结合,促使骨髓中的锶排出体外,有益健康。以下向读者推介几款冬季保健茶饮。
The history of Chinese tea drinking has a long history, the tea sage Lu Yu’s “Tea Sutra” goes: “Tea is a drink, made of God’s family, heard in Lu Zhougong.” Before the Spring and Autumn Period, This is a prelude to drinking tea. With the evolution of human life, the habit of chewing tea into a decoction, although boiling tea is bitter, but rich flavor, flavor and effectiveness of a few chips. Nowadays, tea has become one of the three most popular non-alcoholic beverages (tea, coffee and cocoa) in the world. There are more than 50 countries and regions in the world where tea is grown. Many people have already considered tea Head, weight loss, diuretic, antihypertensive, lipid-lowering health care methods. Tea pay attention to the four seasons are different, spring drink tea, you can distribute cold pathogen; summer drink green tea, can heat, refreshing, detoxification, thirst, cardiac; autumn drink green tea, can eliminate waste heat, complex body fluid; Help digestion, make up the body. According to the experimental report confirmed that tea contains radiation-resistant substances on human hematopoietic function has a significant protective effect. While watching TV, while watching and drinking tea, you can reduce the radiation hazards of television, but also to protect eyesight. When operating the computer, drink more tea, which can effectively reduce the harm of radiation, and have Shuhuo bones, the role of fatigue. Tannins and polyphenols in tea can be combined with radioactive substances such as strontium to promote the excretion of strontium in the bone marrow for health benefits. The following to the reader to promote several winter health tea.