论文部分内容阅读
目的了解青年女性职工骨健康状况,分析食物与骨密度的相关性。方法选择健康女性83例,年龄20-40岁,通过发放膳食调查问卷收集其一般情况、过去1年相关食物摄入频度、24h膳食摄入情况,同时测量骨超声速率,按照骨质疏松诊断标准进行分组。分析营养素摄入差异、食物与骨密度水平之间的相关性。结果 83例中,骨密度正常56例(67.47%),骨量减少27例(32.53%)。年龄、体重、体重指数(BMI)、日照时间、日照乘积、盐、油、猪肉、鹅肉、海鱼、青菜、茼蒿、香菜、鲜玉米、酸奶、碳酸饮料、素汤、核桃等18个变量可能会影响骨密度,其中日照时间、青菜、酸奶为保护性因素,而盐为危险因素。结论健康的重视程度、一定的体重负荷及日照时间有助于骨密度的提高。青菜、酸奶能够提高骨密度水平,而盐则会降低骨密度水平。
Objective To understand the health status of young female employees and to analyze the correlation between food and bone mineral density. Methods A total of 83 healthy women aged 20-40 years were enrolled in this study. The general situation, the frequency of food intake in the past year and the dietary intake of food in the past year were collected by questionnaire. The rate of bone ultrasound was also measured. According to the diagnosis of osteoporosis Standard grouping. Analysis of nutrient intake differences, the correlation between food and bone mineral density. Results In 83 cases, there were 56 cases (67.47%) with normal bone density and 27 cases (32.53%) with reduced bone mass. 18 variables such as age, weight, body mass index (BMI), sunshine hours, sunshine product, salt, oil, pork, goose, sea fish, vegetables, chives, coriander, fresh corn, yoghurt, carbonated drinks, Will affect the bone mineral density, including sunshine time, vegetables, yogurt as a protective factor, and salt as a risk factor. Conclusion The importance of health, a certain weight load and sunshine time contribute to the improvement of bone mineral density. Vegetables, yogurt can increase the level of bone mineral density, while salt will reduce bone mineral density levels.