论文部分内容阅读
近期我们女队主要是按照积极调整时制定的方案进行系统训练,对抗组和模拟组充分发挥了主动性,给主力队员制造困难和障碍。总体来看。训练效果还是不错的,主力队员的反应也不错。和以往不同的是,现在主力队员的训练不再那么随心所欲。对抗组根据自己的特点特长向主力队员提出训练要求,不仅增加了主力队员的训练难度,也使自己的训练目的更加明确,调动了积极性,对自身水平的提高有很大帮助。
Recently, our women’s team mainly conducted systematic training according to the plan formulated in the course of positive adjustment. The confrontation and simulation groups gave full play to their initiative and created difficulties and obstacles for the main team members. Overall. Training effect is good, the reaction of the main team is not bad. And in the past is different, now the training of the main players are not so arbitrary. According to their own characteristics, the adversary team put forward the training requirements to the main team members, which not only increased the training difficulty of the main team members, but also made their own training purposes more explicit and aroused their enthusiasm, which is very helpful to their own improvement.