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在社区里大家一起玩点什么好呢?请看——在组织社区群众健身运动时,我们总是苦于没有合适的运动项目。下面,我们给您介绍一种新兴的集体运动游戏。场地器材赛道总长为30米。各分赛道宽1.22米。竞赛方法1、混合集体项目。每队由4名队员组成(男2人,女2人),8组同时参赛。2.开赛前,各队参加选手分别于本赛道起点线后成一路纵队依次排好,首位选手将身体重心移至一侧腿,另侧腿屈膝后抬,双臂
In the community where we play together what is good? Look - in the organization of community fitness exercise, we always suffer from no suitable sport. Next, we introduce you to a new group sports game. Site equipment track length of 30 meters. The sub-track width of 1.22 meters. Competition method 1, mixed collective project. Each team consists of 4 players (2 males and 2 females) and 8 teams compete at the same time. 2. Before the start of the race, each team participates in a series of columns arranged in succession from the starting line of the track. The first player moves the body center of gravity to one leg and the other leg to knees and backs, arms