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新的一天从早餐开始,因此我总是保证家人在早餐桌上,身体得到营养,精神得到满足。双薪家庭的早晨时间虽紧,但也是有办法使早餐丰富而省时的。我是这样安排早餐的。一、常备不易坏的早餐小菜。一部份买现成,如什锦菜、海带结、肉松、咸蛋等。也自制一些笋干豆、炸花生米、辣椒炒虾皮等小菜,如我拿手的炸酱,孩子很爱吃,可夹馒头,就稀饭,还能煮面,吃炸酱面,做一次,吃上几天,多好。每天早晨根据不同的主食和点心,选配几样
The new day starts with breakfast, so I always make sure my family is nourished and spiritually satisfied at the breakfast table. Although the morning hours of double-pay families are tight, there are ways to make breakfast rich and time-saving. I am arranging breakfast this way. First, standing not easy to break the breakfast side dishes. Buy some ready, such as assorted vegetables, kelp knot, floss, salted eggs and so on. Also made some dried beans, fried peanuts, chili fried shrimp and other dishes, such as my favorite sauce, the children love to eat, you can folder bread, porridge, but also noodles, eat noodles, do it once, eat A few days, how good. Every morning according to different staple foods and snacks, matching a few samples