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为了解和掌握目前双休日中学生进行健身活动的实际情况,促进双休日中学生健身活动的开展,设计了若干有关问题,对北京市海淀区772名中学生进行了问卷调查。调查结果表明,大部分中学生明确健身目的,并能自觉的参加健身活动,但多出于自发性、兴趣性,健身活动内容简单易行、实效、呈多样性和不定性。学校与社会有关部门及家长需加强对中学生双休日健身活动的组织和指导,促使中学生形成积极参加双休日健身活动的良好习惯,达到锻炼身体、增强体质的目的。
In order to understand and grasp the actual situation of middle school students doing fitness activities on weekends and to promote the middle school students’ fitness activities on weekends, a number of related questions were designed and a questionnaire survey was conducted among 772 middle school students in Haidian District, Beijing. The survey results show that most middle school students have a clear purpose of fitness and can participate in fitness activities voluntarily. However, most of them are based on spontaneity, interest, and fitness activities, which are simple, effective, diversified and uncertain. Schools and social departments and parents need to strengthen secondary school fitness activities on the weekends and organizations to guide and encourage secondary school students to form a good habit of participating in fitness activities on weekends to achieve physical activity and enhance physical fitness purposes.