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过去有研究显示,膳食纤维会使肠道益茵增多,进而降低患大肠癌、2型糖尿病,以及其他疾病的风险。美国伊利诺斯大学研究人员一项新的研究则发现,如果把聚葡萄糖、可溶性玉米纤维等功能性纤维纳入日常饮食,长期摄取充足纤维质,就有助于减重。此前已经有研究发现,如果食用聚葡萄糖、可溶性玉米纤维补充剂,肠道细茵就会出现变化,此次研究则进一步探索肠道细茵变化情况。研究人
In the past, studies have shown that dietary fiber will increase the intestinal Yin, thereby reducing the risk of colon cancer, type 2 diabetes, and other diseases. A new study by researchers at the University of Illinois at Urbana-Champaign found that if functional fibers, such as polydextrose and soluble corn fiber, are incorporated into the diet, long-term intake of adequate fiber will help reduce weight. Earlier studies have found that if you eat polydextrose, soluble corn fiber supplements, intestinal bacteria will change, this study is to further explore the intestinal changes in intestinal bacteria. Researcher