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营养学界基本公认的看法是:少吃脂肪尤其是饱和脂肪含量高的食品、不抽烟、多运动是降低心血管疾病发生率的有效手段。但是法国人的调查结果却让人大跌眼镜:他们在这三个方面都做得不怎么样,然而他们的心血管疾病发生率和心脏疾病导致的死亡率却比其他地方要低!这个现象被称为“法国悖论”。在1991年,美国一家电视台介绍了这一现象,并且提供了一个可能的解
Nutritional community generally accepted view is: eat less fat, especially high saturated fat foods, do not smoke, exercise is an effective means to reduce the incidence of cardiovascular disease. However, the findings of the French people are surprising: they are not doing well in all three aspects, but their cardiovascular disease and heart disease mortality rates are lower than elsewhere. This phenomenon is said For “French Paradox”. In 1991, a television station in the United States introduced this phenomenon and provided a possible solution