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认识并控制自身情绪提高情商、敢于面对压力和掌握沟通技巧,是成就良好的个人情绪管理的必要条件。从企业层面来说,组织可以通过一系列的管理办法和制度提高情绪管理的水平,从而提高绩效;从员工的层面来讲,也应该注意个人的情绪管理技能。良好的个人情绪管理不仅能给企业带来好的绩效,而且也是促进个人职业发展必不可少的条件。对于管理者尤其如此,因为他们的情绪表现会对周围的员工和企业产生更大的影响。可以这样说,个人的情绪资本将与知识、智
Recognize and Control Your Emotions Enhancing EQ, daring to face stress and mastering communication skills are all necessary conditions for good personal emotional management. At the enterprise level, the organization can improve performance by raising the level of emotional management through a range of management approaches and systems; and at the employee level, personal emotional management skills should also be noted. Good personal emotion management can not only bring good performance to the enterprise, but also is an indispensable condition to promote personal career development. This is especially true for managers because their emotional performance can have a greater impact on employees and businesses around them. It can be said that the emotional capital of individuals and knowledge, wisdom