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七月,骄阳似火,人们光着膀子还大汗淋漓,哪凉快哪呆着去,去哪?当然是“扑通扑通”跳下水了。朋友,快来,带着我们为您准备的点滴“关怀”,游泳去吧!游泳好“伴侣”泳者,需携带必备的游泳用具。别小看了这些东西,他们就像贴心伴侣一样,保护你的健康,让你游得更畅快。一、合身的泳装:泳装必须合身。如果太大,在游泳时容易兜水,以致加大身体负重和阻力,影响游泳动作。二、游泳帽:特别是女性,可以防止头发散乱。还可以防止头发变黄。
July, the sun is like a fire, people are also sweating naked, which cool to stay, where? Of course, “thump thump” jump into the water. Friends, come and take us to prepare for you bit by bit “care”, go swimming! Swim good “companion” swimmer, need to bring the necessary swimming equipment. Do not underestimate these things, they are like intimate partner, to protect your health, let you swim more fun. First, the fit swimsuit: swimsuit must fit. If it is too large, it is easy to swim when swimming, resulting in increased body weight and resistance, affecting swimming. Second, swimming cap: especially women, to prevent hair messy. It also prevents hair from getting yellowed.