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本文以第一届全国青少年运动会女子体操平衡木比赛的现场统计为依据,通过完成各种动作类型稳定性的比较,试分析问题所在,探讨提高平衡木稳定性的基本途径,为各级教练员、运动员的训练和比赛提供专门信息
Based on the field statistics of the women’s gymnastics balance wood competition in the first National Youth Games, this paper tries to analyze the problems through the comparison of the stability of various types of exercises, and discusses the basic ways to improve the stability of the balance wood. Training and competitions provide specialized information