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据媒体报道,曾有外国科学家以生命体征最接近人类的猕猴为实验对象,进行“低热量食物是否能够长寿”的实验。结果,在历经了23年研究之后,终于有了结论。实验表明,采取低热量饮食的猕猴较为健康,但是并没有比不控制饮食的猴子长寿。低热量饮食存在误区北京协和医院营养科副主任于康说:“低热量饮食要因人而异,绝不能盲目。”低热量饮食对于那些需要减肥的人来说是可以的,对于体重正常或者偏轻的人来说是不可以的。如果正常人食用低热量饮食,放弃了提供高能量的食物,后果是很严重的。几天的低热量饮食会让你感到乏力、头晕、体重明显下降,此时所摄入的
According to media reports, foreign scientists have used the rhesus monkeys who have the closest vital signs to the experiment and conducted experiments on whether low-calorie foods can live longer or not. As a result, after 23 years of research, it finally came to a conclusion. Experiments have shown that macaques that take a low-calorie diet are healthier but do not live longer than non-diet-eating monkeys. Low-calorie diet there is a misunderstanding Beijing Union Medical College Hospital Nutrition, Yu Kang, deputy director said: “Low-calorie diet vary, and must not be blind.” Low-calorie diet for those who need to lose weight is possible, for normal weight Or modest people is not possible. If normal people eat low-calorie diet, give up high-energy food, the consequences are very serious. A few days of low-calorie diet will make you feel weak, dizziness, weight decreased significantly, at this time intake