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高校体育教学是以增强学生体质和增进身心健康为出发点,将传授健身知识、技能与科学锻炼身体的原则、方法有机地结合起来,使学生树立终生体育的健身观,培养终生锻炼身体的能力和习惯,形成良好的个性品质。所以高校的体育教学必须更新观念,解放思想,在课程目标、内容、方法上都?
Physical education in colleges and universities is to enhance students’ physique and improve physical and mental health as the starting point, the principles and methods of teaching fitness knowledge, skills and scientific exercise are organically combined to enable students to establish the concept of lifelong fitness and cultivate lifelong physical exercise capacity Habits, forming a good personality. Therefore, the physical education in colleges and universities must update their concepts and emancipate their minds. All of the goals, contents and methods of the courses are correct.