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体育教学不仅可以对大学生心理素质提供坚实的物质基础和发展动力,还可以培养大学生良好的品质,推动自我意识的发展。因之在大学生心理健康教育中要注意充分发挥体育教学的作用,不断消除不良的心理障碍,促进大学生德智体全面发展。
Physical education can not only provide a solid material basis and developmental motivation for the psychological quality of college students, but also cultivate the good quality of college students and promote the development of self-awareness. Therefore, in the mental health education of college students, we should give full play to the role of physical education, eliminate unhealthy psychological barriers and promote the all-round development of college students’ moral, physical and mental health.