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当前美容已经成了人们普遍重视的生活内容之一,热衷美容者尤以青春女性为最。然而,许多人往往只在脸部以及身段方面下功夫,却忽略了“低头不见抬头见”的颈部。颈部成了被美容遗忘的角落,导致面部和颈部反差太多,影响了整体美和协调美。 颈部的美容不但给人带来美的外观,而且还有益身体健康。下面向你推荐一种花时不多,简便易行的颈部美容法。 首先是进行颈部运动。这项运动可以经常进行,也可在美容前进行。运动包括舒展和转动颈部(脖子)。 方法是: 1、把双手手指相对放在头后发际下,用力来回推压下巴,头微低,保持10几秒钟后,再重复。
At present, beauty has become one of the most important aspects of life. People who are keen on beauty are especially young women. However, many people often work hard only on the face and body, but neglect the neck of “looking down without looking up”. The neck has been forgotten by the beauty of the corner, leading to too much facial and neck contrast, affecting the overall beauty and coordination of the United States. The beauty of the neck not only gives the appearance of beauty, but also good for your health. Here to recommend you to spend a little time, simple and easy neck beauty method. The first is for neck movement. The sport can be done often or before beauty. Exercise includes stretching and turning the neck (neck). Method is: 1, put your hands and fingers relative to the hair behind the head, forced back and forth to push the chin, head slightly low for 10 seconds, repeat.