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编排一套健美操应沿着一定的程序进行。应根据不同对象的年龄、性别、素质水平以及所要达到的目的任务进行创编。具体地讲,一般应掌握以下各编排原则: 一、确定目的任务。首先要了解编操的性质是比赛、表演还是普及型的规定动作。 1.比赛型—应严格参照竞赛规程的要求和具体有关规则的规定,从而确定人数、时间、规定动作或是自选动作。
Arrange a set of aerobics should be carried out along certain procedures. Should be based on the age of different objects, gender, quality level and the purpose of the task to be created. Specifically, the following principles of choreography should generally be in place: First, determine the purpose of the task. The first thing to know is the nature of editing is competition, performance or universal type of action. 1. Match type - should be strictly in accordance with the requirements of the competition rules and the rules of the specific provisions to determine the number, time, the provisions of action or optional action.