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艺术类考生不仅要参加专业考试,还要参加文化课考试,由于来自家庭、学校和社会的外在压力和自我心理压力,且随着高考的邻近,考生的心理紧张程度也明显随之增强,甚至许多考生患上高考综合症。要真正达到以平常心态来迎接挑战,关键在于心理准备。所谓心理准备指的是我们在考试前通过对客观情况的正确分析和自我调整,使自己保持稳定的情绪和向上的精神状态。
Candidates should not only take professional examinations, but also participate in cultural studies exams. Due to the external pressure and self-psychological pressure from families, schools and society, and with the proximity of the entrance examinations, the psychological stress of candidates also obviously increases. Even many candidates suffer from entrance syndrome. To truly meet the usual attitude to meet the challenges, the key is psychological preparation. The so-called psychological preparation refers to our correct analysis of the objective situation and self-adjustment before the exam, so that we maintain a stable mood and upward mental state.