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秋季到来,迎来了柿子大量上市,因为它甜腻可口,营养丰富,含有大量胡萝卜素、维生素C、葡萄糖、果糖及碘、钙、磷、铁等矿物元素,所以很多人非常爱吃,但吃柿子也有一些讲究,注意好才能吃出营养,吃出健康。●一、不要空腹吃因柿子含有较多的鞣酸及果胶,在空腹情况下它们会在胃酸的作用下形成大小不等的硬块,如果这些硬块不能通过幽门到达小肠,就会滞留在胃中形成胃柿石。如果胃柿石无法自然祓排出,那么就会造成消化道梗阻,出现上腹部剧烈疼痛、呕吐、
Autumn comes, a large number of persimmon ushered in the market because it is sweet and nutritious, contains a lot of carotene, vitamin C, glucose, fructose and iodine, calcium, phosphorus, iron and other mineral elements, so many people are very fond of, but There are some persimmons to eat, pay attention to good nutrition to eat, eat healthy. ● First, do not eat fasting Because persimmons contain more tannic acid and pectin in the fasting situation, they will form under the action of stomach acid lumps of different sizes, if these lumps can not reach the intestine through the pylorus, it will remain in the stomach In the formation of stomach persimmon stone. If the stomach persimmon stone can not be discharged naturally, then it will cause digestive tract obstruction, severe abdominal pain, vomiting,