影视工作者如何养生

• 作 者: 李颖
• 出 处: 大众电影
• 发表日期: 2004年期
• 关键词: 气血不足 洗衣服 方青卓 女演员 减肥方法 戏剧学院 睡眠时间 排泄功能 时间保证 减肥食品

都说做影视这行死得早,大家一致认为短命的原因是工作太辛苦,没白没黑。最近身边很多同行生病,不管病症如何,但病因都是内分泌不调、气血不足,由此归结到行业的作息规律上。也许,听到类似的抱怨太多,于是认真思考了一下,得出的结论是并非工作辛苦,主要原因是干这行的人们的恶习太多。比如:

Say that this film and television die early, we all agree that short-lived reason is too hard work, no white no black. Recently, many colleagues around the sick, regardless of illness, but the cause is endocrine disorders, lack of blood, which comes down to the industry's work and rest rules. Perhaps, when I heard similar complaints too much, I thought seriously and came to the conclusion that it was not hard work. The main reason was that people who did this job had too many bad habits. such as: