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为了满足“味蕾”的需求,烹饪时总是喜欢加盐多多,是否盐多了就好呢?错!据法国国家卫生医学研究所新近完成的一项研究,法国每年至少有7.5万人因食盐过量而患心血管疾病,其中2.5万人因病情严重而死亡,这一数字是法国交通事故死亡人数的4倍……当你大惊失色的同时。当心了!盐并不是多多益善,否则就会物极必反!而年过30的人群更应警惕重味的危害。
In order to meet the “taste bud ” demand, cooking always like to add a lot of salt, salt is more like? Wrong! According to the French National Institute of Health and Medicine recently completed a study in France each year at least 75,000 people Cardiovascular disease due to overuse of salt, of which 25,000 died due to serious illness, the figure is four times the death toll from traffic accidents in France ... ... while you were shocked. Beware! Salt is not much better, otherwise it will be extremely negative! And over 30 people should be alert to the dangers of heavy flavor.