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采用文献资料法、问卷调查法、深入访谈法和数理统计法,对新疆5所普通高校教师体质健康状况及参加体育锻炼的现状进行了调查研究。结果表明:高校教师体质健康状况不容乐观,亚健康现象较为普遍;高校教师健身意识较强,但缺乏规律性体育锻炼,实效性有待提高;高校在通过体育锻炼促进教师体质健康方面的举措未形成体系。通过调查研究,为改善和提高教师的体育锻炼效果及促进教师体质健康提出相应的建议。
The literature, questionnaire, in-depth interviews and mathematical statistics were used to investigate the physical health conditions of five university teachers in Xinjiang and their participation in physical exercise. The results showed that the physique and health status of college teachers is not optimistic and the subhealth phenomenon is more common. The sense of fitness is better in college teachers, but the lack of regular physical training needs improvement. The measures taken by universities to promote physical fitness of teachers are not formed system. Through the investigation and study, we put forward corresponding suggestions to improve and enhance the teachers’ physical exercise results and promote the physical health of teachers.