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大学生身体训练水平和心理素质是体育测试时能否正常发挥其体育水平的关键因素。大学生在体育测试时的焦虑情绪会对其产生不良影响,音乐治疗的原则和方法在一定程度上能帮助大学生克服焦虑情绪,改变生活理念。
The physical training level and psychological quality of undergraduates are the key factors of whether or not they can properly exert their sportsmanship during physical testing. The anxiety of college students in sports testing will have an adverse effect on them. The principles and methods of music therapy can help college students to overcome anxiety and change their philosophy of life.