节后瘦身大行动

• 作 者: 兰世秋
• 出 处: 城市质量监督
• 发表日期: 2002年02期
• 关键词: 段日 火柴棒 脱脂奶 苏打饼干 锻炼时间 饮食习惯 热水浴 少吃多餐 露露 血液循环

一年终结，新的一年到来了，你是不是也在这段日子里胃口大增，面对丰盛的年饭挡不住诱惑，连着几天的假期，又陷在沙发里一边看电视一边大嚼零食呢？可是，在这份惬意之后，你的腰围不知不觉又粗了两圈。想必爱美的你也正为不能在新春穿上裙装展示迷人身姿而苦恼着吧，那就赶

The end of the year, the new year has come, do you also have appetite during these days, in the face of the rich annual can not stop the temptation, after a few days of holidays, but also stuck in the sofa while watching TV What about chewing snacks? However, in this pleasant, your waist circumference unknowingly thick two laps. Presumably beauty is also for you can not wear a dress in the spring to show the charming posture and distressed it, then rush