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在中国古典舞技术训练中,舞者的协调能力尤为重要,因为,“所有的动作技术都不可能是单一的依靠身体的某一部位或某一肌肉独立完成,而是机体的各个部分都被调动起来一起参与工作、共同完成。只有将一起参与工作的机体各个部位协调一致、相互配合,发挥出整体的协调能力,才能有效地完成动作技术。”(杨欧《舞蹈训练学》上海音乐出版社.2014)因为舞蹈动作技术与协调能力的关系密不可分,“人体运动是由不同器官、系统在神经系统的控制下共同工
In Chinese classical dance technical training, the coordination ability of dancers is particularly important, because ”All the movement techniques can not be a single rely on one part of the body or a muscle to complete, but all parts of the body Be mobilized to participate in the work together to accomplish together.Only the work together to participate in the work of the various parts of the body coordinated and cooperate with each other and give play to the overall coordination ability in order to effectively complete the action technology. “(Yang Ou” Dance Training “Shanghai Music Publishing House .2014) Because of the relationship between dance and movement skills and coordination ability, ”human movement is by different organs, the system co-workers under the control of the nervous system