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现如今,由于社会竞争的加剧,使得教师和家长对中学生的期望和要求日益提高,很多中学生面临着来自于社会、学校、家庭等各方的压力,繁重的压力影响着他们的心理健康,长此以往,会影响到中学生正常的学习和生活。所以,教师应当寻找有效的措施帮助中学生缓解心理上的压力,养成良好的个性心理品质。排舞是近年来非常流行的一种健身舞蹈,它对促进中学生的心理健康大有裨益。主要探析排舞运动对中学生心理健康的干预作用。
Nowadays, due to the intensified social competition, the expectations and demands of teachers and parents on secondary school students are increasing day by day. Many middle school students face the pressure from the society, schools and families. The heavy pressure affects their mental health. , Will affect the normal study and life of middle school students. Therefore, teachers should find effective measures to help middle school students to alleviate the psychological pressure, to develop a good personality psychological quality. Dance dancing is very popular in recent years, a fitness dance, it is good for promoting the mental health of secondary school students. Mainly explore the intervening effect of the dancing and dancing on the mental health of middle school students.