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最近天气由热转凉。夏秋季节更替,容易滋生细菌,加上人体免疫力下降,各种疾病也开始找上门来,最常见的就是咽喉炎、感冒发烧等,其中年轻人成了咽喉炎发作的主力军,而且大多是受凉引起的咽部红肿。咽炎、喉炎发病多与天气变化、生活习惯有很大关系,尤其是当下天气干燥,气温渐低。加上一些年轻人经常熬夜,或是喜欢吃辛辣的刺激食物,造成咽部不适,促使咽部发病。那么当下如何预防咽喉炎的发生呢?以下三点尤其需要注意。
The weather is getting cooler in recent days. Summer and autumn seasons, easy to breed bacteria, coupled with the decline of human immunity, a variety of diseases have begun to come to the door, the most common is the pharyngitis, flu fever, etc., of which young people have become the main force of the pharyngitis, and mostly Cold throat caused by swelling. Pharyngitis, laryngitis and more with the weather changes, lifestyle has a lot to do, especially the current dry weather, the temperature is getting lower. Coupled with some young people often stay up late, or like to eat spicy food stimulation, resulting in throat discomfort, to promote the incidence of pharynx. So now how to prevent the occurrence of pharyngitis? The following three points in particular need attention.