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“早餐要吃好”是流行的观点。但有研究发现,早餐摄入较多的脂肪可能诱发心脏病。瓦格尼根大学的营养学家认为,吃什么样的脂肪油,是动物油还是植物油,倒没有什么关系,起决定作用的是摄入量。因为食物中的高脂肪含
“Breakfast is good to eat ” is a popular view. However, studies have found that breakfast intake of more fat may induce heart disease. Nutritionists at the University of Wagner believe that what kind of fatty oil to eat, is animal or vegetable oil, it does not matter, play a decisive role in the intake. Because of the high fat in the food