论文部分内容阅读
美国营养学专家对想要减少患心脏病和癌症机会的人,提出了一个简单的建议:每天脂肪的摄入量不要超过那一天摄入总热量的30％。然而,最近美国纽约版皇冠出了一本叫做《健康生活的10％法》新书,该书作者雷蒙特·科尔斯威尔指出,如果把每天脂肪的摄入量降低到这一天摄取的总热量的
US nutrition experts have come up with a simple suggestion for those who want to reduce their chances of having heart disease and cancer: daily intake of fat should not exceed 30% of total calories burned that day. However, a recent New York edition of the crown issued a new book entitled “10% Healthy Living,” the book’s author Raymond Coleswell pointed out that if the intake of daily fat to reduce the total intake of the day Calories