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投铁饼是速度力量型的竞技项目,是以力量为基础,以速度为核心的田径投掷项目,青少年铁饼运动员的专项训练,根据专项技术和业余训练的特点,应在发展一般身体素质的基础上,重点抓好专项身体素质和专项技术的训练。
Discus throwing is a speed-power athletics project. It is a track-and-field athletics throwing project based on strength and a special training for young discus throwers. Based on the special techniques and the characteristics of amateur training, it should be based on the development of general physical fitness , Focus on special physical fitness and special skills training.