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衰老是一个自然现象,它会带来很多的负面影响。其实,会衰老的不只是我们的身体,心理上的衰老对健康的影响远大于生理上的衰老。可以说,心理上的衰老是生理衰老的催化剂。心理衰老有两方面的表现:一是与生理性老化相联系的认知能力的衰老,如感觉和知觉能力的衰退、记忆能力的衰退等。
Aging is a natural phenomenon, it will bring a lot of negative effects. In fact, aging will not only be our body, the psychological impact of aging on health far greater than the physical aging. It can be said that psychological aging is a catalyst for physiological aging. Psychological aging has two aspects: First, the cognitive aging associated with physiological aging, such as the decline of sensory and cognitive abilities, the decline of memory ability and so on.