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研究人员发现,每周吃几次番茄,就能降低息抑郁症的风险,让心情更舒畅。据英国《每日邮报》报道,中国与日本的研究人员发现,每周吃几次番茄,就能降低患抑郁症的风险,让心情更舒畅。由天津医科大学牛凯军博士领导的中日联合科研团队分析了近千名70岁以上的日本老人的饮食与心理健康状况后发现,与那些每周吃1次或不吃番茄的人相比,每周吃2-6次番茄的人患抑郁症的风险降低
Researchers found that eating tomatoes several times a week can reduce the risk of depression and make them feel more comfortable. According to the British “Daily Mail” reported that researchers in China and Japan found that eating tomatoes several times a week can reduce the risk of depression and make the mood more comfortable. The Sino-Japanese joint research team led by Niu Kaijun, a professor of Tianjin Medical University, analyzed the diet and mental health status of nearly a thousand Japanese elderly over 70 and found that compared with those who ate or did not eat tomato People who eat tomatoes for 2-6 times a week have a reduced risk of depression