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急停垫跳投和急停跳投的动作几乎是一样的,只是在急停和起跳的用力部位和地面接触的部位不同,急停垫跳投无论是一步或二步急停落地,都用前脚掌着地,而起跳主要用力部位是以前脚掌和脚弓发力向上起跳,它通常用小肌群发力以增加起跳速度,这与急停跳投有明显的区别。急停垫跳投具有起跳速度快,跳起在空中的重心稳定,
Emergency stop jumper and jumper action is almost the same, but in the emergency stop and take-off parts and ground contact with different parts of the emergency stop pad jumper whether it is one-step or two-step emergency stop landing, use the forefoot to the ground , While the main part of take-off is that the ankle and ankle tend to exert force to jump upwards, and it usually uses the small muscle mass to increase the take-off speed, which is obviously different from the emergency stop jumper. Emergency stop jumper with take-off speed, jumped in the air center of gravity and stability,